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Protein Packed Salmon, Egg, And Olive Salad
LOVE FOOD11Ingredients
15Minutes
510Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 fillets salmon (portions of fresh skinless, boneless, about 150g each)
- 4 eggs
- 2 lettuce hearts (cut into wedges)
- 6 black olives (cut in half)
- 6 green olives (cut in half)
- 8 cherry tomatoes (cut into quarters)
- 80 grams green beans (fine)
- 1 slice pitta bread (torn into small, irregular shapes)
- 2 Tbsp. sour cream (thinned down with ½tbsp hot water)
- 3 Tbsp. olive oil (for cooking and the dressing)
- 1 balsamic vinegar (splash)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol395mg132% |
| Sodium380mg16% |
| Potassium960mg27% |
| Protein52g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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