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Protein Packed Oatmeal Cranberry Breakfast Cookies
CONFESSIONS OF A MOTHER RUNNER13Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 cup pumpkin seeds
- 1 cup almonds
- 1 cup old fashioned oats
- 3/4 cup hemp seeds
- 1 cup cranberries (unsweetened, dried)
- 6 medjool dates (pitted Natural Delight, chopped)
- 2 eggs
- 3 Tbsp. coconut oil
- 1 Tbsp. vanilla extract
- 1 cup apple sauce (unsweetened natural)
- 3 tsp. canela
- 1/2 tsp. salt
- 1 cup chips (mini dark choc, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium180mg8% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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