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Protein-Packed Kodiak Blueberry Muffins
REESE WOODS8Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups cakes (Kodiak, protein packed flapjack mix)
- 1 scoop vanilla protein powder (SFH pure whey)
- 1 large egg
- 1 cup skim milk
- 1 cup blueberries (fresh or frozen)
- 1/2 cup unsweetened applesauce
- 1 tsp. vanilla extract
- 1/2 cup Splenda Brown Sugar Blend (plus some to sprinkle)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium55mg2% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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