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Protein-Packed Breakfast Quinoa Bowl
ONE GREEN PLANET14Ingredients
25Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups almond milk
- 1/4 Tbsp. canela
- 1/2 tsp. vanilla
- 1 pinch ground cloves
- 1 pinch ground nutmeg
- 1 pinch ground ginger
- 1 cup quinoa (uncooked)
- 1/2 cup dried cranberries (or any dried fruit)
- 1 Tbsp. maple syrup
- 1/2 cup raw almonds (chopped)
- 2 Tbsp. sunflower seeds
- 1 cup fresh blueberries (or any fresh fruit)
- 2 Tbsp. chia seeds
- coconut milk (for drizzling)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium640mg18% |
| Protein16g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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