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Prosciutto, Asparagus and Rosemary Fries Frittata
NEWLYWED SURVIVAL8Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup milk
- 8 eggs
- 1/4 tsp. ground black pepper
- 3 Tbsp. extra-virgin olive oil
- 4 oz. prosciutto (thinly sliced, torn into 1 inch pieces)
- 1 cup rosemary (Alexia, and Sea Salt Fries, thawed and cut into 1 inch pieces)
- 1/2 lb. asparagus (ends trimmed off and cut into 1 inch pieces)
- 3/4 cup sharp cheddar cheese (shredded)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol465mg155% |
| Sodium710mg30% |
| Potassium460mg13% |
| Protein27g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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