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Prosciutto & Mozzarella Chicken Rolls
DRIZZLE ME SKINNY8Ingredients
40Minutes
130Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 oz. boneless skinless chicken breast (cut open in two, If your following freestyle you do not need to worry if they weigh more than the 6oz)
- 2 oz. prosciutto
- 3 oz. mozzarella cheese
- 1/4 cup red pepper (diced)
- 1/4 cup diced red onion
- 1 egg
- 1/2 lemon
- 1/2 cup breadcrumbs
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium340mg14% |
| Potassium210mg6% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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