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Prosciutto Plantain Egg Cups with Spicy Chimichurri
EAT THE GAINS17Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 tsp. coconut oil
- 1 plantain (medium, inch into ½ inch pieces)
- 1/2 tsp. garlic powder
- 1/4 tsp. pepper
- 1/4 tsp. salt
- 9 pieces prosciutto
- 9 large eggs
- coconut oil (for greasing)
- 1 jalapeno
- 1/2 cup olive oil
- 1 cup cilantro
- 1 cup parsley
- 1 shallot
- 2 cloves garlic
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. lime juice
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium420mg18% |
| Potassium320mg9% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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