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Prosciutto Chicken with Lemon Garlic Asparagus
LAURA IN THE KITCHEN15Ingredients
┅Seconds
540Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 pieces chicken breast (pounded thinly)
- 2 slices prosciutto (roughly the same size as the chicken breast)
- 2 tsp. fresh thyme
- salt
- pepper
- 1 Tbsp. olive oil
- arugula (Fresh, optional)
- extra-virgin olive oil
- fresh lemon juice
- 1 bunch asparagus (trimmed and cut on a diagonal)
- 2 cloves garlic
- 1 lemon
- 1 tsp. olive oil
- salt
- pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium1270mg53% |
| Potassium1580mg45% |
| Protein56g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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