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Pronghorn Kofta with Tangy Mint Yogurt Dipping Sauce
PEAK TO PLATE19Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. antelope (ground)
- 5 garlic cloves (minced)
- 1/2 tsp. salt
- 1/2 yellow onion (grated)
- 1/4 cup parsley (finely chopped)
- 3/4 tsp. ground coriander
- 3/4 tsp. cumin
- 3/4 tsp. canela
- 1/4 tsp. allspice
- 1/2 tsp. ground ginger
- 1/4 tsp. cayenne pepper
- 1/4 tsp. black pepper
- 1/2 cup plain yogurt
- 1 Tbsp. fresh mint (finely chopped)
- 1/2 garlic clove (minced)
- 1 lemon (zested and juiced, reserve half of juice for another recipe)
- 1/2 tsp. honey
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium570mg24% |
| Potassium440mg13% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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