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Produce-Packed Healthy Fudge Brownies
YUMMY TODDLER FOOD12Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
16 SERVINGS
- 2/3 cup rolled oats
- 1 cup baby spinach (lightly packed)
- 1/4 cup applesauce
- 1 banana (small very ripe, with brown spots, about 1/2 heaping cup sliced)
- 5 Tbsp. milk (dairy or nondairy)
- 1 tsp. vanilla extract
- 2 Tbsp. chia seeds
- 1/3 cup cocoa powder
- 1 tsp. baking powder
- 3 Tbsp. coconut oil (OR melted and cooled butter)
- 3 Tbsp. honey
- 1/4 cup mini chocolate chips (optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium105mg3% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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