10Ingredients
24Minutes
210Calories

Ingredients

US|METRIC
  • 1 cup almond flour
  • 2/3 cup arrowroot flour (plus more for dusting)
  • 1/2 cup coconut flour
  • 1 1/2 teaspoons baking soda
  • 2 teaspoons cream of tartar
  • 3/4 teaspoon sea salt
  • 5 tablespoons Kerrygold Butter (or Virgin Coconut Oil, cold)
  • 1/2 cup coconut milk (full-fat)
  • 2 teaspoons lemon juice
  • 2 eggs (pastured)
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    NutritionView More

    210Calories
    Sodium20% DV480mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol55mg18%
    Sodium480mg20%
    Potassium220mg6%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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