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Pam Leiter: "I used beef stew meat and made bone broth with be…" Read More
18Ingredients
75Minutes
1090Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 rib bones (left over prime, with some meat)
- 1/2 onion (with skin attached)
- 2 stalks celery
- 1 carrot
- 10 cups water
- 2 Tbsp. extra-virgin olive oil
- 1 cup diced yellow onion (about 1 small yellow onion)
- 2 cloves garlic (minced)
- 1 1/2 cups diced celery (about 2 stalks celery)
- 1 1/2 cups carrots (diced, about 2 medium carrots)
- 2 stalks celery (diced, about 1 1/2 cups)
- 1 tsp. kosher salt (plus more or lesss to taste)
- 1/4 tsp. freshly ground black pepper (plus more or lesss to taste)
- 1 cup lentils
- 10 cups beef stock (prime rib, or use your favorite low-sodium beef stock)
- 3 beef ribs (roasted)
- 1 Tbsp. balsamic vinegar
- 2 Tbsp. flat-leaf parsley (finely chopped, Italian parsley)
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1090Calories from Fat710 |
% DAILY VALUE |
Total Fat79g122% |
Saturated Fat33g165% |
Trans Fat |
Cholesterol155mg52% |
Sodium1630mg68% |
Potassium2080mg59% |
Protein50g |
Calories from Fat710 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber15g60% |
Sugars11g |
Vitamin A160% |
Vitamin C20% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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