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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs (separated into yolks and whites)
- 3/4 cup farinha de mandioca (96 grams)
- 3/4 almond flour (blanched finely ground, 84 grams)
- 3 Tbsp. unsalted butter (melted, 45 g)
- 1/4 cup honey (60 ml)
- 1/2 tsp. salt (2.5 ml)
- 3 tsp. baking powder (aluminum-free, 15 ml)
- 1/4 cup water (60 ml)
- 1/4 tsp. cream of tartar (1.2 ml)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Potassium
| Calories220Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium770mg32% |
| Potassium110mg3% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber |
| Sugars18g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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