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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter (30 ml)
- 1 lb. pork shoulder (lightly seasoned with salt and pepper, cut into 1-inch cubes, 450 g, 25 mm)
- 1 lb. duck legs (or breasts, breast works much better for recipe, unless you want to splurge and buy duck confit, 450 g)
- 8 cloves garlic (thinly sliced)
- 1 onion (finely chopped)
- 4 celery stalks (chopped)
- 2 carrots (chopped)
- 1 fennel bulb (thinly sliced)
- 2 Tbsp. tomato paste (30 ml)
- 1 lb. pork sausage (sweet Italian works well cut into 1/2 inch slices, 450 g, 12 mm)
- 1/2 lb. pancetta (or bacon, cut into small pieces, 230 g)
- 2 cups canned tomatoes (whole peeled, broken up with your hands, 300 g)
- 3 cups chicken stock (500 to 750 ml)
- 2 rutabagas (peeled and chopped into 1/2-inch cubes, 12 mm)
- 1 bay leaf
- 4 sprigs parsley
- 4 sprigs thyme
- 1/2 cauliflower (a head of)
- 2 Tbsp. olive oil (30 ml)
- 1/4 cup chopped parsley (finely, 60 ml)
- 1 pinch sea salt
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories940Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium2130mg89% |
| Potassium3010mg86% |
| Protein64g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber14g56% |
| Sugars21g |
| Vitamin A140% |
| Vitamin C200% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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