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Pretzel & Honey Mustard Spaghetti Squash Casserole {Low Carb & Easily GF}
FOOD FAITH FITNESS14Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups squash
- 2 cups chicken breast (Shredded, 1 large breast)
- 1/2 cup onion (diced)
- 1/4 cup celery (diced)
- 1/8 cup green onions (diced)
- 2 Tbsp. jalapeno peppers (minced, depending if you want kick!)
- 3/4 cup reduced fat cheddar cheese (grated, divided)
- 1/2 cup maple syrup (Low sugar)
- 1 Tbsp. yellow mustard
- 1/2 Tbsp. Dijon mustard
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 1 1/2 Tbsp. garlic (minced)
- 1/3 cup crushed pretzels
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium690mg29% |
| Potassium560mg16% |
| Protein25g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars30g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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