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Pretzel Crusted Honey Mustard Brussel Sprouts
ATHLETIC AVOCADO7Ingredients
55Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. brussel sprouts (fresh, halved)
- 1 1/2 cups gluten-free pretzels
- 1/4 cup Dijon mustard
- 2 Tbsp. honey (sub maple syrup for vegan option)
- 1 egg white (beaten, sub flax egg for vegan option)
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium570mg16% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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