Pretzel Crusted Chicken Tenders

WELLNESS FOR THE WIN
5Ingredients
35Minutes
830Calories

Ingredients

US|METRIC
  • 1 pound chicken breasts boneless (skinless)
  • 2 eggs
  • 1/3 cup whole wheat flour
  • cracked black pepper (Fresh, to taste)
  • 4 cups crisps (Everything Pretzel, crushed)
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    NutritionView More

    830Calories
    Sodium32% DV770mg
    Fat75% DV49g
    Protein73% DV37g
    Carbs22% DV65g
    Fiber24% DV6g
    Calories830Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol180mg60%
    Sodium770mg32%
    Potassium2380mg68%
    Protein37g73%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber6g24%
    Sugars0g0%
    Vitamin A4%
    Vitamin C40%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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