Pretzel Crusted Chicken

THE KITCHEN REVIVAL
13Ingredients
45Minutes
400Calories

Ingredients

US|METRIC
  • 4 boneless skinless chicken breasts
  • 2 eggs
  • 2 garlic cloves (minced)
  • 1/2 teaspoon parsley
  • salt
  • pepper
  • 2 cups pretzels (made into crumbs)
  • 1/2 cup apple butter
  • 1 tablespoon maple syrup
  • 1 garlic clove (minced)
  • salt
  • pepper
  • cayenne pepper (optional)
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    NutritionView More

    400Calories
    Sodium43% DV1040mg
    Fat12% DV8g
    Protein65% DV33g
    Carbs17% DV52g
    Fiber16% DV4g
    Calories400Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol180mg60%
    Sodium1040mg43%
    Potassium680mg19%
    Protein33g65%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber4g16%
    Sugars17g34%
    Vitamin A25%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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