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Pretzel Crusted Buffalo Chicken Chopped Salad
SIMPLY ALTERED EATS17Ingredients
50Minutes
790Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (Thin Sliced)
- 3 cups pretzels (I used tiny pretzel sticks but whatever you prefer is fine.)
- 2 Tbsp. all purpose flour
- 3/4 cup panko breadcrumbs
- 1 cup buttermilk
- 1 3/4 tsp. kosher salt
- 1 tsp. smoked paprika
- 1 1/2 tsp. black pepper
- 1 tsp. garlic powder
- olive oil (unchecked)
- 6 oz. lettuce (I used spring mix, but use whatever!)
- 1 cup tortilla strips
- 1 cup shredded cheese (White Cheddar, Freshly grated is preferred but if you have pre grated that works fine.)
- 6 strips crispy bacon
- 1/4 cup blue cheese crumbles
- buffalo sauce (unchecked)
- ranch (unchecked, I made Hidden Valley Buttermilk dressing beforehand. Use whatever your favorite Ranch is!)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium2600mg108% |
| Potassium1220mg35% |
| Protein67g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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