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Pretzel Cinnamon Rolls with Maple Whiskey Glaze
YUP, ITS VEGAN22Ingredients
3Hours
270Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup non-dairy milk (plain, unsweetened, very warm but not burning hot)
- 1/4 cup coconut sugar (or light brown sugar, divided)
- 1 Tbsp. active dry yeast (scant, one packet)
- 1 cup whole wheat flour
- 1 cup all purpose flour (plus more for kneading)
- 1/2 tsp. salt (if you skip the pretzel topping, increase this to 3/4 tsp.)
- 1/4 tsp. ground nutmeg (optional)
- 1 banana (ripe, mashed very well)
- 2 Tbsp. coconut oil (melted and warm)
- 1 Tbsp. vegetable oil (or more coconut oil; I used avocado oil)
- 3 Tbsp. coconut oil (softened)
- 1/4 cup coconut sugar (or brown sugar)
- 1 1/2 Tbsp. ground cinnamon
- 2 Tbsp. baking soda
- 1/4 cup boiling water
- coarse sea salt
- turbinado sugar
- 1/2 cup powdered sugar (you can use powdered coconut sugar, though the glaze will have a dark color)
- 1 1/2 Tbsp. whiskey
- 1 Tbsp. maple syrup
- 1 tsp. lemon juice
- cornstarch (if needed)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol |
| Sodium1060mg44% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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