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Ingredients
US|METRIC
20 SERVINGS
- 1 1/2 lb. chicken tenders (skinless, boneless)
- 1/2 cup flour (all-purpose)
- 1 tsp. sea salt
- 1/2 tsp. cracked black pepper
- 1 tsp. fresh basil (finely chopped)
- 1 tsp. fresh thyme
- 2 large eggs
- 1 1/2 cups crushed pretzels (finely)
- nonstick spray (Coconut Oil)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium240mg10% |
| Potassium140mg4% |
| Protein9g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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