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Gwendolyn Klein: "It tasted great as a new version of crispy chicke…" Read More
19Ingredients
60Minutes
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup lowfat sour cream
- 2 Tbsp. spicy brown mustard
- 1 Tbsp. mayonnaise
- 1/2 tsp. sugar
- 4 chicken cutlets
- 4 chicken cutlets
- 4 chicken breasts
- 6 oz. pretzels (I used regular standard size twists)
- 1 Tbsp. canola oil
- 1/8 tsp. garlic powder
- 1/8 tsp. onion powder
- 2 egg whites (lightly beaten)
- 1 Tbsp. spicy brown mustard
- 1/3 cup flour (all-purpose)
- 1 lb. green beans (trimmed)
- cooking spray
- salt
- pepper
- fresh chives (minced, optional)
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Reviews(1)
Gwendolyn Klein 4 years ago
It tasted great as a new version of crispy chicken. Suggestion: there’s a lot of salt that falls to the bottom of a bag of ptretzels. So... don’t empty the bad into your measuring cup...rather hand pick the pretzels out. My next batch will be less salty.
I also added a variety of other seasonings (salt free), parsley, and a bit of Ranch dressing. You can make it any way your family likes savory foods