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Pressure Cooker Vegetable Soup with Giant White Beans, Ham, and Bay Leaves
KALYN'S KITCHEN10Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup giant white beans (soaked for 8 hours in cold water, or use any white beans)
- 3 cups water
- 2 bay leaves
- 4 garlic cloves
- 1 onion (chopped in 1 inch pieces)
- 1 carrot (large, cut in half lengthwise, then into thick half-circles)
- 1/2 cup chopped celery (cut into pieces same size as carrots)
- 1 cup ham cubes (about 1 inch square)
- ham (rinds to flavor soup, or use Goya Ham Flavored Concentrate or barbecue sauce to flavor the broth)
- chopped parsley (for garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium930mg39% |
| Potassium350mg10% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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