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Pressure Cooker or Crock Pot Chicken Kale Soup
LOW CARB YUM9Ingredients
6Hours
1300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 2 lb. chicken breast (or thigh meat boneless and skinless)
- 14 oz. bone broth (chicken)
- 1/3 cup onion
- 1/2 cup olive oil
- 32 oz. chicken stock
- 5 oz. kale leaves (baby)
- 1/4 cup lemon juice
- salt (to taste)
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1300Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium1990mg83% |
| Potassium2920mg83% |
| Protein115g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A220% |
| Vitamin C180% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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