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Ben Bongratz: "Really good alternative to "classic" tomato chili…" Read More
15Ingredients
45Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/3 cup chopped celery
- 1/3 cup chopped carrots
- 1/2 cup sweet peppers (chopped)
- 1 tsp. minced garlic
- 1/8 cup green onions (chopped)
- 16 oz. frozen corn
- 1 can kidney beans
- 1 can black beans
- 1 lb. ground beef
- 1 Tbsp. chili powder
- 1 Tbsp. onion powder
- 1/2 Tbsp. smoked paprika
- 1 Tbsp. oregano
- 2 cups water
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat8g40% |
Trans Fat1g |
Cholesterol75mg25% |
Sodium540mg23% |
Potassium1400mg40% |
Protein38g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber13g52% |
Sugars6g |
Vitamin A80% |
Vitamin C130% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ben Bongratz 2 years ago
Really good alternative to "classic" tomato chili. Since there isn't any tomato paste, there isn't much salt. I added some season salt and it really clicked.