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Pressure Cooker Thai Red Curry Lentil Soup
THE YUM YUM FACTOR14Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. coconut oil
- 1 onion (small, chopped)
- 2 cloves garlic (chopped)
- 1 Tbsp. ginger (grated)
- 1 Tbsp. Thai red curry paste (if you want it spicier, use 2 tbls of curry paste)
- 3 cups broth (chicken, vegetable or, because I had it, turkey)
- 398 mL coconut milk
- 1 cup red lentils
- 1/2 cauliflower (small, chopped small)
- 2 cups spaghetti squash (cooked)
- 1 Tbsp. fish sauce
- 1 pinch salt
- 1 lime (more to serve with)
- cilantro (to serve with)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium530mg22% |
| Potassium660mg19% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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