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Pressure Cooker Tex-Mex Turkey Chili with Beans
THIS OLD GAL17Ingredients
25Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. extra-virgin olive oil
- 1 1/2 cups diced onion (large)
- 1/2 cup red bell pepper (large dice sweet)
- 2 jalapeños (medium, stems and seeds removed, finely diced)
- 2 Tbsp. garlic (minced)
- 1 1/2 tsp. ground cumin
- 1 Tbsp. chili powder
- 1 tsp. oregano
- 1 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1 1/2 lb. ground turkey
- 2 Tbsp. worcestershire sauce
- 28 oz. peeled tomatoes (ground, plus one can water)
- 14 oz. black beans (rinsed and drained)
- 14 oz. kidney beans (rinsed and drained)
- 1 Tbsp. fish sauce (Three Crabs is best)
- 2 tsp. cocoa powder
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1270mg53% |
| Potassium1120mg32% |
| Protein29g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C110% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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