Pressure Cooker Tex-Mex Turkey Chili with Beans Recipe | Yummly

Pressure Cooker Tex-Mex Turkey Chili with Beans

THIS OLD GAL
17Ingredients
25Minutes
370Calories

Ingredients

US|METRIC
  • 3 tablespoons extra-virgin olive oil
  • 1 1/2 cups diced onion (large)
  • 1/2 cup red bell pepper (large dice sweet)
  • 2 jalapeños (medium, stems and seeds removed, finely diced)
  • 2 tablespoons garlic (minced)
  • 1 1/2 teaspoons ground cumin
  • 1 tablespoon chili powder
  • 1 teaspoon oregano
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 1/2 pounds ground turkey
  • 2 tablespoons worcestershire sauce
  • 28 ounces peeled tomatoes (ground, plus one can water)
  • 14 ounces black beans (rinsed and drained)
  • 14 ounces kidney beans (rinsed and drained)
  • 1 tablespoon fish sauce (Three Crabs is best)
  • 2 teaspoons cocoa powder
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    NutritionView More

    370Calories
    Sodium53% DV1270mg
    Fat26% DV17g
    Protein57% DV29g
    Carbs9% DV28g
    Fiber32% DV8g
    Calories370Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol90mg30%
    Sodium1270mg53%
    Potassium1120mg32%
    Protein29g57%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber8g32%
    Sugars7g14%
    Vitamin A40%
    Vitamin C110%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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