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15Ingredients
55Minutes
120Calories
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Ingredients
US|METRIC
20 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, diced*)
- 3 cloves garlic (minced or pressed*)
- 4 boneless skinless chicken breasts
- 16 oz. mild chunky salsa
- 29 oz. diced tomatoes (peeled and)
- 29 oz. chicken broth
- 1/2 tsp. salt
- 1 tsp. ground black pepper
- 1 tsp. garlic powder
- 2 Tbsp. dried parsley
- 1 Tbsp. onion powder
- 1 Tbsp. chili powder
- 32 oz. black beans (drained)
- 15 oz. frozen corn
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories120Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol15mg5% |
Sodium280mg12% |
Potassium450mg13% |
Protein10g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A10% |
Vitamin C15% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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