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Lori Loveday: "I made this using the ham bone and leftover bits…" Read More
12Ingredients
80Minutes
60Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 smoked ham hock (2 pounds)
- 1 small onion (sliced)
- 6 garlic cloves (crushed)
- 1 tsp. cumin powder
- 1 pinch dried oregano
- 2 bay leaves
- 2 cups pinto beans (~412 grams)
- 5 cups homemade unsalted chicken stock (or, 3 cups homemade unsalted chicken stock + 2 cups water)
- 1 pinch ground black pepper
- kosher salt (to taste)
- cilantro (optional)
- tomatoes (optional)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium330mg9% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lori Loveday 3 years ago
I made this using the ham bone and leftover bits from the Thanksgiving ham at one daughter’s house. Everyone scarfed it down. Even the picky kids. Now I made it with the ham bone and bits from the Christmas ham at another daughter’s home. They thought I did a good job with it every year. This recipe stepped up my game on many levels.
Barbie h. 5 years ago
It was very good. I used beef polish sausage instead. I was trying to replicate the souo we get at our local Mexican restaurant. Close but not quite. it was still goos to me though.