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Pressure Cooker Slow-Cooked Oxtail Stew
DINNER WITH TAYO22Ingredients
10Minutes
1620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. oxtails
- 1/4 cup brown sugar
- 1 Tbsp. soy sauce
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. salt
- 1 tsp. garlic powder
- 1 tsp. all spice
- 1 tsp. dried thyme
- 1 tsp. paprika
- 1 tsp. browning
- 2 Tbsp. olive oil
- 1/4 cup ketchup
- 1 yellow onion (chopped)
- 4 green onions (chopped)
- 1 Tbsp. minced garlic
- 2 whole carrots (chopped)
- 1 Tbsp. red pepper flakes
- 1 cup beef broth
- 2 Tbsp. tomato paste
- 2 Tbsp. water
- 2 Tbsp. cornstarch
- 16 oz. butter beans (drained)
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NutritionView More
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1620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1620Calories from Fat900 |
| % DAILY VALUE |
| Total Fat100g154% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium2740mg114% |
| Potassium3220mg92% |
| Protein85g |
| Calories from Fat900 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber25g100% |
| Sugars27g |
| Vitamin A130% |
| Vitamin C25% |
| Calcium20% |
| Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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