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Desiree Michaels: "Will make again but with maybe half the cayenne." Read More
8Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (or butter, depending on your diet)
- 1 onion (chopped)
- 1 head cauliflower (can use 1 1/2 lbs frozen)
- 4 cloves roasted garlic (use our recipe)
- 3 cups chicken broth (or vegetable broth)
- 1 Tbsp. salt
- 1 tsp. pepper
- 1/2 tsp. cayenne
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1870mg78% |
| Potassium660mg19% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C120% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Andrew Schoeberl 5 years ago
It's a tad spicy but it's delicious. I can always readjust the garlic and cayenne next time. Thanks, it was quick and easy!