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Pressure Cooker Red Beans with Tasso and Cajun Spice
CAMELLIA15Ingredients
5Hours
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. red kidney beans (Camellia Brand)
- 8 oz. tasso (smoked Cajun, chopped)
- 2 onions (large, chopped)
- 1 rib celery (chopped)
- 1 green bell pepper (chopped)
- 2 Tbsp. minced garlic
- 2 tsp. dried thyme
- 2 bay leaves
- 3 Tbsp. olive oil
- Cajun seasoning (to taste)
- water
- green onions (chopped, green and white parts)
- cooked rice
- french bread
- hot sauce
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium910mg38% |
| Potassium620mg18% |
| Protein19g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C130% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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