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Pressure Cooker Pork Tamales
PRESSURE COOKING TODAY15Ingredients
105Minutes
190Calories
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Ingredients
US|METRIC
24 SERVINGS
- 8 oz. dried corn husks (package)
- 3 lb. boneless pork shoulder
- 2 cups water
- 1 onion (large, coarsely chopped)
- 2 cloves garlic (smashed)
- 2 Tbsp. chili powder
- 1 Tbsp. chili powder (chipotle)
- 1 tsp. salt
- 1 tsp. pepper
- 1 tsp. cumin
- 4 cups masa
- 1/4 cup shortening
- 1/4 cup corn oil
- 2 tsp. salt
- 1 tsp. baking powder
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium360mg15% |
| Potassium300mg9% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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