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Pressure Cooker Pork Neck Bones Adobo
HILDAS KITCHEN15Ingredients
55Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. pork neck bones
- 1 1/2 tsp. sea salt
- 1 tsp. black pepper
- 1 1/2 tsp. ginger
- 1 Tbsp. vegetable oil
- 1 medium yellow onion (chopped)
- 8 cloves garlic (minced)
- 1/2 can chipotle peppers in adobo (7-ounce can)
- 1 cup chicken broth
- 1/2 cup white wine vinegar
- 1/2 cup soy sauce
- 1 Tbsp. brown sugar
- 2 bay leaves
- 2 medium potatoes
- 1 large carrot
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium2720mg113% |
| Potassium710mg20% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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