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Pressure Cooker Mushroom Barley Soup
BEVERAGES FOR US17Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 7 dried shiitake mushrooms (sliced)
- 3 cups water
- 1/4 cup olive oil
- 1 white onion (large, peeled and diced)
- 2 shallots (medium, chopped)
- 2 cloves garlic (peeled and minced)
- 2 medium carrots (peeled and diced)
- 3 rib celery (diced)
- 8 oz. portabello mushrooms (stems discarded, caps sliced and coarsely chopped)
- 16 oz. cremini mushrooms (sliced)
- 4 cups vegetable broth
- 3/4 cup pearl barley (rinsed and drained)
- 2 sprigs fresh thyme
- 1 bay leaf
- sea salt
- freshly ground black pepper
- 1 lemon
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium820mg23% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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