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14Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 onions (medium, chopped)
- 4 garlic cloves (minced)
- 2 carrots (chopped)
- 1 celery stalk (chopped)
- 1 Tbsp. chili powder
- 1 tsp. cumin powder
- 1/2 tsp. coriander powder
- 1 tsp. dried oregano
- 1/2 tsp. dry mustard
- 1 1/2 cups crushed tomatoes (15 -ounce can)
- 2 cups dry lentils (I used a combination of French green lentils and brown lentils, picked through for stones, rinsed and drained)
- 3 cups low sodium vegetable broth
- salt (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium980mg28% |
| Protein19g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber23g92% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
James 3 years ago
Super great and tasty this was my first try in my new Ninja Foodi and it came out perfect. Cooking lentils this way is a game changer
Yummlykins 5 years ago
This chili has a lot going for it. But the mustard made mine bitter. I’ll leave it out next time. Otherwise it’s a winner!
Sam 6 years ago
We enjoyed it with some brown rice. Replaced the carrot and celery with 2 cups of frozen mixed veges and used flavoured tomatoes instead of spices.
Tabitha Smith-Ochoa 6 years ago
Awesome recipe! I added more broth because I like it a little soupy. Great flavor
Maggie Yoo 6 years ago
Love , love this recipe !!! And more importantly my kids love it 😍 . They asked for 2nd's and even thirds 😄 . On a different occasion I packed it for their school lunch and they offered some to friends . Next thing I know their friends moms are asking me for the recipe ☺️ You did awesome with this recipe