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14Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. ghee (or pastured butter)
- 1 1/2 lb. lamb (grass-fed, cut in 1" pieces)
- 1 yellow onion (large)
- 3 garlic cloves (minced)
- 1 Tbsp. ground coriander
- 1 Tbsp. ground cumin
- 2 1/2 tsp. salt (real)
- 1 tsp. ground ginger
- 1 tsp. ground turmeric
- 1 tsp. paprika
- 1/4 tsp. cayenne pepper
- 1/4 cup tomato paste
- 1 oz. full fat coconut milk
- 4 cups butternut squash (diced)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol85mg28% |
Sodium1140mg48% |
Potassium790mg23% |
Protein21g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A210% |
Vitamin C40% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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