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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. ground lamb (lean)
- 1 large egg (beaten)
- 1 Tbsp. minced garlic
- 1/2 tsp. allspice (gound)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 2 Tbsp. olive oil
- 8 medium shallots (peeled and chopped)
- 1 cup low fat chicken broth
- 1/2 cup dry white wine
- 4 thyme sprigs (fresh)
- 2 bay leaves
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium300mg13% |
| Potassium380mg11% |
| Protein27g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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