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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. navy beans (dried)
- 1 Tbsp. kosher salt
- water
- beans
- 8 slices bacon (thick, roughly chopped)
- 1 onion (roughly chopped)
- 1/4 cup water
- 3 cups water
- 1/4 cup maple syrup (real)
- 1/3 cup molasses
- 1/4 cup brown sugar (packed, if you like a sweeter bean, use ⅓ cup)
- 1/3 cup ketchup
- 1 Tbsp. worcestershire sauce (secret ingredient, please don't reveal)
- 1 1/4 tsp. dry mustard
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1150mg48% |
| Potassium460mg13% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber<1g2% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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