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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. coconut oil
- 1 1/2 lb. boneless, skinless chicken thighs
- 1 cup diced onion
- 3 garlic cloves (minced)
- 1 tsp. salt
- 1/2 tsp. pepper
- 2 cups brown rice
- 1 1/2 cups lite coconut milk
- 2 cups chicken broth
- peas (optional)
- mandarin oranges (optional)
- bell peppers (optional)
- cashews (optional)
- rice noodles (optional)
- cheddar cheese (optional)
- tomato (optional)
- pineapple (optional)
- olives (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium460mg19% |
| Potassium770mg22% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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