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Pressure Cooker Ghormeh Sabzi
MASTERING PERSIAN COOKING13Ingredients
2Hours
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bunches fresh parsley
- 2 bunches green onions (fresh)
- 1 bunch fresh cilantro
- 1/2 Tbsp. fenugreek (dried)
- 8 Tbsp. olive oil (divided)
- 1 onion (large, chopped)
- 1 lb. flat iron roast (cut into 1-inch cubes)
- 1/2 tsp. turmeric
- 1 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 2 cups water
- 4 dried limes (Persian, pierced with a fork)
- 1 cup red kidney beans (canned, or 1/3 cup dry)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium950mg40% |
| Potassium870mg25% |
| Protein7g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A150% |
| Vitamin C160% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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