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Ingredients
US|METRIC
16 SERVINGS
- 3 1/2 lb. whitefish (Whole, and Pike, cleaned, trimmings and fillets separated)
- 2 large carrots (peeled/sliced)
- 2 onions (medium)
- 2 tsp. kosher salt
- 2 tsp. sugar (optional)
- 1/4 tsp. white pepper
- 2 qt. water (Fresh)
- 1 3/4 lb. whitefish fillets
- 3 large eggs (whites only)
- 1 onion (medium)
- 1 large carrot
- 1/2 cup matzo meal (or 1/4 cup Potato Starch)
- 2 tsp. sugar (optional)
- 1 tsp. kosher salt
- 1/4 tsp. white pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium560mg23% |
| Potassium560mg16% |
| Protein30g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C4% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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