Pressure Cooker Gefilte Fish

THIS OLD GAL
15Ingredients
65Minutes
250Calories

Ingredients

US|METRIC
  • 3 1/2 pounds whitefish (Whole, and Pike, cleaned, trimmings and fillets separated)
  • 2 large carrots (peeled/sliced)
  • 2 onions (medium)
  • 2 teaspoons kosher salt
  • 2 teaspoons sugar (optional)
  • 1/4 teaspoon white pepper
  • 2 quarts water (Fresh)
  • 1 3/4 pounds whitefish fillets
  • 3 large eggs (whites only)
  • 1 onion (medium)
  • 1 large carrot
  • 1/2 cup matzo meal (or 1/4 cup Potato Starch)
  • 2 teaspoons sugar (optional)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon white pepper
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    NutritionView More

    250Calories
    Sodium23% DV560mg
    Fat15% DV10g
    Protein59% DV30g
    Carbs2% DV7g
    Fiber4% DV<1g
    Calories250Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol130mg43%
    Sodium560mg23%
    Potassium560mg16%
    Protein30g59%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A50%
    Vitamin C4%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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