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Michelle Wladich: "It tasted really good but owing to my novice skil…" Read More
17Ingredients
105Minutes
830Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 oz. diced bacon
- 1 lb. boneless pork shoulder (cut into 1 inch chunks)
- 1/2 tsp. kosher salt
- 1 lb. boneless beef short ribs (cut into 1 inch chunks, or carne seca – salted beef – if you can find it)
- 1/2 tsp. kosher salt
- 1 lb. sausage (smoked, linguica sausage if you can find it)
- 1 onion (large, diced)
- 2 cloves garlic (crushed)
- 1/2 tsp. kosher salt (or 1/4 teaspoon table salt)
- 1 lb. dried black beans (sorted and rinsed)
- 1/2 tsp. baking soda
- 1 tsp. kosher salt
- 5 cups water
- 2 bay leaves
- salt
- freshly ground black pepper
- fresh parsley (Minced, optional)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories830Calories from Fat460 |
% DAILY VALUE |
Total Fat51g78% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol145mg48% |
Sodium1680mg70% |
Potassium1590mg45% |
Protein50g |
Calories from Fat460 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber10g40% |
Sugars2g |
Vitamin A4% |
Vitamin C8% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Michelle Wladich 4 years ago
It tasted really good but owing to my novice skills it took forever to make. I managed to dry out the meat and my pressure cooker weight refused to rock. If you're just starting to learn to cook, I'd try something easier first. Basically I need practice. Anyone want to be my next guinea pig?