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28Ingredients
50Minutes
380Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups low sodium chicken broth
- 3 boneless, skinless chicken breasts (medium size)
- 3.5 oz. chopped green chilies
- 1 yellow onion (coarsely chopped)
- 3 russet potatoes (large, peeled and quartered)
- 1 red bell pepper (cored, seeded and coarsely chopped)
- 8 cups butternut squash (peeled, cubed, about 24 ounces)
- 3 cloves garlic
- 2 tsp. salt
- 2 tsp. cumin
- 8 oz. tomato sauce
- 2 Tbsp. taco seasoning (store bought or homemade recipe to follow)
- 30 oz. cannellini beans (rinsed and drained)
- pico de gallo
- shredded cheese
- canned corn
- avocado
- Cholula Hot Sauce
- tortilla chips
- 1 Tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. garlic powder
- 1 tsp. smoked paprika
- 1/2 tsp. oregano
- 1/2 tsp. onion powder
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/4 tsp. crushed red pepper flakes
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol35mg12% |
Sodium1030mg43% |
Potassium1720mg49% |
Protein25g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A330% |
Vitamin C180% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kelly 6 years ago
love love love this! make it all the time. i add more chciken stock and sometimes alter amounts of ingredients, comes out the same. i make the homemade taco seasoning which is really good.