Pressure-Cooker Chili Recipe | Yummly
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Pressure-Cooker Chili

EATING WELL
16Ingredients
35Minutes
520Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons extra virgin olive oil
  • 1 small onion (chopped)
  • 1 red bell pepper (chopped)
  • 2 pounds lean ground beef
  • 2 cloves garlic (minced)
  • 6 ounces tomato paste (no-salt-added)
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon red wine vinegar
  • 3 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 1/4 teaspoon salt
  • 1 cup low sodium beef broth
  • 15 ounces low sodium pinto beans (rinsed)
  • 6 tablespoons shredded cheddar cheese (Optional)
  • 2 scallions (sliced, Optional)
  • 6 teaspoons sour cream (Optional)
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    NutritionView More

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    520Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories520Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol155mg52%
    Sodium980mg41%
    Potassium1540mg44%
    Protein56g110%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A50%
    Vitamin C100%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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