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KristinvonRanson: "I used 2 28-oz cans of diced tomatoes, 1 cup wate…" Read More
13Ingredients
20Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large onion (chopped)
- 4 cloves garlic (crushed)
- 1 lb. ground beef
- 2 Tbsp. chili powder
- 2 tsp. cumin
- 1/4 tsp. cayenne
- 1 cup beef broth
- 15 oz. kidney beans (can of)
- 15 oz. chili beans
- 1 can tomato sauce
- 28 oz. diced tomatoes (undrained, or 2 – 14.5 ounce cans)
- 1/2 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol75mg25% |
Sodium1400mg58% |
Potassium1670mg48% |
Protein36g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber8g32% |
Sugars13g |
Vitamin A60% |
Vitamin C120% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
KristinvonRanson 4 years ago
I used 2 28-oz cans of diced tomatoes, 1 cup water, 1 tsp beef bouillon granules instead of tomato sauce. Added 2 peppers with onions. Pre-pressure cooked 1.5 cups dried kidney beans in 6 c water for 1 min (manual), drained, rinsed. Also boiled it for 20 min because was too liquidy. Tasted great.