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13Ingredients
10Minutes
500Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 yellow onion (large, peeled and diced)
- 3 cloves garlic (peeled and minced)
- 2 cups baby carrots
- 2 cups cremini mushrooms (chopped)
- 2 cups brown rice (uncooked, rinsed and drained)
- 1 Tbsp. olive oil
- 2 1/4 cups low sodium chicken broth
- 2 lb. skinless chicken thighs (boneless and)
- 1/8 tsp. salt
- 1/8 tsp. freshly ground black pepper
- 10.75 oz. cream of chicken soup (canned)
- 2 Tbsp. worcestershire sauce
- 1 Tbsp. thyme sprigs (fresh)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium470mg20% |
| Potassium760mg22% |
| Protein27g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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