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19Ingredients
2Hours
120Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 lb. chicken backs (or the carcasses from 2 roasted chickens)
- 1 onion (medium, peeled and halved)
- 1 stalk celery (broken into pieces)
- 1 carrot (scrubbed and broken into pieces)
- 1 bay leaf
- 1 tsp. salt
- 8 cups water (or to cover, or to the max fill line of the PC)
- 1 Tbsp. vegetable oil
- 1 onion (medium, chopped)
- 1 stalk celery (chopped)
- 1 carrot (peeled and chopped)
- 1/2 tsp. salt
- 1/2 tsp. dried thyme
- 1 lb. boneless skinless chicken breast (cut into 1-inch cubes)
- 1/2 cup white rice
- 8 cups bone broth (Chicken)
- salt
- pepper
- parsley (Minced, for garnish, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium740mg31% |
| Potassium530mg15% |
| Protein12g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jamie 4 years ago
Excellent. I didn’t have celery so I substituted celery salt and used green bell pepper. Turned out yummy and still had a nice celery flavor to it.