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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken thigh (Cut into 1-2" pieces)
- 1 Tbsp. butter
- 1 Tbsp. garlic powder
- 3 cloves minced fresh garlic
- 1 tsp. onion powder
- 1/2 fresh onion
- 2 inches fresh ginger
- ginger powder
- 3 tsp. curry powder (use mild if you don't want it to be spicy.)
- 1 cup coconut milk (use full fat variety, shake well and incorporate the coconut fat)
- 1 tsp. chicken stock concentrate (substitute bouillon cube if you must, but leave off the salt until the end and then just add to taste)
- 1/2 tsp. salt (check salt content of your curry powder, if it has salt, leave this off until the end and then just add to taste.)
- 1/2 tsp. black pepper
- 2 Tbsp. tomato paste
- 1/2 cup diced tomato
- 1 cup peas (Frozen baby, Optional: Do not add to the pressure cooker until after pressure cooking is complete or the peas will disintegrate.)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol105mg35% |
Sodium480mg20% |
Potassium690mg20% |
Protein24g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate15g5% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A20% |
Vitamin C40% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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