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Pressure Cooker Cauliflower Soufflé (Instant Pot, Low Carb)
LOW CARB YUM10Ingredients
32Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 2 eggs
- 2 Tbsp. cream
- 2 oz. cream cheese
- 1/2 cup sour cream (or Yogurt)
- 1/2 cup asiago cheese
- 1 cup sharp cheddar cheese (or Mild)
- 1/4 cup chives
- 2 Tbsp. butter (soft)
- 6 slices bacon (no sugar, cooked & crumbled, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium870mg36% |
| Potassium670mg19% |
| Protein23g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium40% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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