Pressure Cooker Cauliflower Soufflé (Instant Pot, Low Carb)

LOW CARB YUM
10Ingredients
32Minutes
600Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 2 eggs
  • 2 tablespoons cream
  • 2 ounces cream cheese
  • 1/2 cup sour cream (or Yogurt)
  • 1/2 cup asiago cheese
  • 1 cup sharp cheddar cheese (or Mild)
  • 1/4 cup chives
  • 2 tablespoons butter (soft)
  • 6 slices bacon (no sugar, cooked & crumbled, optional)
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    NutritionView More

    600Calories
    Sodium36% DV870mg
    Fat80% DV52g
    Protein45% DV23g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories600Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol225mg75%
    Sodium870mg36%
    Potassium670mg19%
    Protein23g45%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A25%
    Vitamin C120%
    Calcium40%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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